Balancing Vata Dosha
Vata governs movement in the body, the activities of the nervous system, and the process of elimination. Qualities of Vata: Cold Light...
Liberation : What are we really seeking?
We live in strange times. Forty million westerners practice the ancient Indian art of yoga, a practice dedicated to world transcendence...
Ritual Balancing for Vata
What is Vata. The word vata means to blow or move like the wind. Consisting of the elements air and ether, it is the principle force of...
