Everything You Need To Know Pitta Diet
In Ayurveda, emphasis is placed on diet as a therapeutic and preventative health measure to manage one’s state of health. Following an...
Simple way to meditate for beginner
Calming the mind may be exactly what you need for better health. Mindfulness is an effective tool against compulsive habits like binge...
Science of life - Ayurveda
What is Ayurveda? Ayurveda is a mind-body health system developed by sages in India thousands of years ago. Ayur means life and Veda...
