How to Feed Your Inner Fire - Understanding Pitta
The Pitta dosha controls digestion, metabolism, and energy production. The primary function of Pitta is transformation. Those with a...
Everything You Need To Know Pitta Diet
In Ayurveda, emphasis is placed on diet as a therapeutic and preventative health measure to manage one’s state of health. Following an...
Ritual Balancing for Vata
What is Vata. The word vata means to blow or move like the wind. Consisting of the elements air and ether, it is the principle force of...
