The Ayurvedic Practice of Tongue Scraping to Eliminate Gunk and Funk
For most people, oral hygiene equates to brushing their teeth twice daily. Those who go above and beyond maybe also floss and gargle with...
Why You Shouldn’t Practice Yoga on Your Period
Every yoga teacher has their own yoga-during-menstruation theory; there’s no definitive answer. Some say no problem!, some say avoid...
