5 Simple Tips for Managing Your Emotions Through Meditation
Nearly each and every day offers a unique opportunity—the opportunity to scream, shout, and throw a tantrum about something. Did someone...
Know Your Nature
It’s easy to forget that we are intrinsically connected to nature. Long gone are the days (in the US anyway) of sleeping on mud floors,...
How Ayurvedic Spa Treatments Clear the Mind, Body, and Soul
The practice of Ayurvedic bodywork, which originated under the umbrella of Ayurvedic medicine, has long been a powerful means of...
